![]() ![]() Currently, the Aerospace Medical Association advises that science has not established a direct link between DVT and air travel. There have been some reports in the news about a relationship between DVT and air travel. If a clot breaks free and travels to the lungs or heart, it can be fatal. In susceptible individuals, prolonged periods of immobility (such as travel in a car, train or airplane, or even sitting at your desk) can increase the risk of the formation of clots. Don't remain in one position too long perform the simple stretches as seen below and walk when possible.ĭeep Vein Thrombosis (DVT) is a condition involving the formation of blood clots in the legs.Also avoid caffeinated beverages and alcohol. Drink plenty of water and/or juice before and during the flight to stay hydrated.Taking short naps of 30 to 40 minutes will refresh you as you adjust to the new time zone. While away, get as many hours of sleep every day as you normally would at home.Get a good night's sleep before your trip and rest as much as possible during the flight.Following these tips can reduce the stress and fatigue that may occur with long-distance travel and combat the jet lag that may result from crossing time zones: Long-distance travel, exciting as it may be, can also be tiring. ![]() If you are concerned about your health while traveling, or have any special health care needs, consult your personal physician for specific advice. These tips will help you relax, enjoy your flight and arrive at your destination with a minimum of stress. We also want to make your travel experience a positive one. ![]() At United, we work hard to get you to your destination safely and on time. ![]()
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